So I'm 5 days into my new life. It's getting bumpy. I'm sore, I'm tired, and I'm craving popcorn. I know things will get easier, I will get used to the exercise, my stomach will get used to having less food, I will get used to a new routine. Just getting there though is the issue. I broke my rule and weighed myself. I'm down 5 pounds. Which is great and wonderful. I know how much more I have to go though and it seems like a huge uphill battle. When I added my new weight to lose it! it adjusted my goal date and how much calories I can have. It took 30 calories away from me! How rude! I was not expecting that, it's a bit of a bummer. On the plus side I love lose it! It's an app and corresponding website. You can log and keep track of your food and exercise, set goals, join challenges, get support, and much more. The best part of the food log is you can add in your recipes. Say you are cooking something and don't feel like doing the calorie break down. Add all the ingredients into the app then add how many servings and it does the work for you! It's genius, and it's free.
So you know how I said I lost 5 pounds? I did that by eating chocolate, bacon, and tacos. Portion sizes baby! I know as I lose weight though and my calorie allowance is lower I will have to start cutting things out, but for now I'm enjoying my Godiva! 50% off after Christmas sale. Yeah baby. I'm going to enjoy it while it lasts. As for my other goals, I've been so busy the organizing hasn't happened. I have exercised three times this week though! That's something. I still have a few days on these goals before I update, just plodding along!
Sunday, December 30, 2012
Wednesday, December 26, 2012
Happy Boxing Day!
Hope everyone survived Christmas. We cheated and did our gifts earlier in the week. My daughter (Stinker, age 3) had been getting increasingly frustrated with waiting for Santa to come and bring her presents. I ended up taking the kiddos out for lunch and when we got back Santa had visited.
They got quite a haul this year. Was a fun day. Must say there was a huge plus to doing it early, my husband was home for the kid's Christmas hangover the next day. Stinker at one point snuck down stairs, ate all of her Christmas candy, and snuck her new markers and drew all over herself and her room.
Thankfully Bubba (21 months) was pretty good through it all, I figured he would be overwhelmed but he jumped right in and started ripping paper off of his gifts. Even with doing gifts early we still did our Christmas Eve tradition. We get new pjs and a new game and sit down with popcorn and have at it! This year the game was Uno Moo since Stinker is now old enough to join in. It's a really cute game and she caught on much quicker then we expected.
Now that the holidays are over I have started to seriously think about changing my life style. I was organizing my closet and realized I have no clothes. I have 3 shirts. Looking through my clothes it looks like I haven't bought clothes since 2 sizes ago. Don't have money for new clothes, which really sounds depressing anyways, so I downloaded a weight loss app for my tablet and dug out my exercise DVDs. Yesterday was yoga, I forgot I had some of those muscles, I am sore today! Please note, I am not going on a diet. I thought about it, and seriously considered the 3 day diet, then I came to my senses, mindlessly following a set menu of food I don't want to eat isn't appealing. Plus you can quit diets. I'm changing my eating habits. I've done it before with great results. Back to proper portion sizes and keeping an eye on calories. And yes, my stomach is growling as I type this, but I know I will quickly adjust. I always find the first week is the easiest so it's the next week, and the week after that I'm keeping my eye on.
I have no short term goals, just a long term one, to lose 100 pounds by my 10th anniversary. Yeah, it's a lot, but it ends up averaging 2lbs a week, which is doable. Biggest thing though is still only weighing in once a month and no beating up allowed. Ok, that's a lie, I do have a short term goal, to lose enough weight to fit into the clothes I have lol Right now I have a dress hanging in my closet, my mom gave it to me last year. It was a squeeze to fit into it then. I want to be able to fit it comfortably and I plan to go out and have a night out when I do!
That brings me to this weeks goals and this months weigh in,
Exercise 3 days a week
clean and organize bedroom
organize kitchen pantry
Dec 20th, 2:40pm 259lbs
You might have noticed that the weigh in was done last week, there is a reason for that. I had been having some knee pain so my husband talked me into seeing my PCM, they weighed me there so hey, why should I do it again? As for my knee, I was diagnosed with Patellofemoral Pain Syndrome (PFPS). It's one of those things where they acknowledged that I am in pain but since nothing is torn or broken they won;t do anything about it. I get a knee brace next week and I'm waiting to talk to a physical therapist. I mainly want to see what they suggest that I can do at home, it doesn't bother me enough that I feel I need a full course of physical therapy. Will see what they say!
For now, I have a hour left of blissful quiet before Bubba gets up so I am going to go enjoy it!
For now, I have a hour left of blissful quiet before Bubba gets up so I am going to go enjoy it!
Wednesday, December 12, 2012
Tuesday, December 11, 2012
Week by week
So I've been trying! My goal is a blog post a week, and well, life and holiday prep is getting in the way. I'm slogging along though. Seems like every time I get something accomplished 2 little 3ft tall tornadoes come through the house and I get to start all over. I think by the time holidays are over I will have more time on here, probably not but it's a nice thought!
Monday, December 3, 2012
Slacking already
I keep coming back here to post and I'm always pulled away. I don't use the PC that often so it can be hard to squeeze my time in. Still plugging away, things start getting done then they start piling up again and it gets so over whelming. Don't worry, I'm still here and I'm still doing what I'm trying to do.
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